Begins October 6 2017. All adults and senior adults are welcome to join us for coffee and coloring!
Coffee and coloring supplies will be provided or bring your own.
Drop in as long as you like. No registration is required.
Join us in the beautifully acoustic Kirk Hall where Clint Ashlock, Artistic Director of the Kansas City Jazz Orchestra will host a listening party for the formative jazz album Time Out by Dave Brubeck.
You can stream and download Time Out and much more music for free with your library card using Freegal!
Kansas City Jazz Orchestra CDs will be for sale for $20 each.
Get fit fast with America s #1 walking system! Leslie Sansone's 2 Mile Brisk Walk-30 Minutes
This is an extension of the Walk On 1 class. Participants will follow Leslie's DVD in a 2 mile walking workout that builds strength, endurance and flexibility, while boosting energy levels and super-charging your upper and lower body. This class is free and open to the public.
You can start on the road to better health with Stay Strong-Stay Healthy, an eight week strength training program offered by MU Extension. The evidence-based program is a series of simple, strength-building exercises that will improve balance, health and state of mind. It's not strenuous weight lifting, rather, everyone starts at a level that is right for them. No one is too inactive to participate. In fact, strength-building activities promote quality of life and independence, especially for adults over age 60.
More information on the class, starting October 30th, is available at the North East Public Library. (816) 701-3485.