September 20: Reconciliation Services
October 18: SAVE INC.
November 15: SCRAPS KC
December 20: Culinary Cornerstones Training Program
Special thanks to Kansas City Community Kitchen for the coffee and pastries each month.
Join us as we follow one of Leslie Sansone's walking videos to get the heart pumping and improve endurance. Exercise contributes to over-all health, including mood and concentration. Wear comfortable clothing and gym shoes.
Call 701-3489 to make a reservation.
Get fit fast with America s #1 walking system! Leslie Sansone's 2 Mile Brisk Walk-30 Minutes
This is an extension of the Walk On 1 class. Participants will follow Leslie's DVD in a 2 mile walking workout that builds strength, endurance and flexibility, while boosting energy levels and super-charging your upper and lower body. This class is free and open to the public.
You can start on the road to better health with Stay Strong-Stay Healthy, an eight week strength training program offered by MU Extension. The evidence-based program is a series of simple, strength-building exercises that will improve balance, health and state of mind. It's not strenuous weight lifting, rather, everyone starts at a level that is right for them. No one is too inactive to participate. In fact, strength-building activities promote quality of life and independence, especially for adults over age 60.
More information on the class, starting October 30th, is available at the North East Public Library. (816) 701-3485.
This 12-week course will help English language learners:
- Learn more about the English language
- Be more confident speaking, listening, and interacting
- Practice conversational English
- Prepare for the citizenship process
Please register by calling Rita Edmonds (816.701.3546) or here: https://goo.gl/forms/QEIKJztGM5GjbSp93
Get help on Wednesdays, Thursdays, and Fridays from 6-8 p.m. at Plaza Branch.
Se habla español.
Drop-in, no appointment necessary.
Computers will be available or bring your own device.
Tech Coaches now available to answer your questions about:
- Microsoft Word or Excel
- the internet
- formatting a resume
- online applications
- syncing your smartphone
- and so much more!