Join us as we follow one of Leslie Sansone's walking videos to get the heart pumping and improve endurance. Exercise contributes to over-all health, including mood and concentration. Wear comfortable clothing and gym shoes.
Call 701-3489 to make a reservation.
Get fit fast with America s #1 walking system! Leslie Sansone's 2 Mile Brisk Walk-30 Minutes
This is an extension of the Walk On 1 class. Participants will follow Leslie's DVD in a 2 mile walking workout that builds strength, endurance and flexibility, while boosting energy levels and super-charging your upper and lower body. This class is free and open to the public.
Get help on Wednesdays, Thursdays and Fridays from 6-8 p.m. at Plaza Branch.
We're here to help with whatever technology questions you have--from building a resume to building a website!
Drop-in, no appointment necessary.
We have computers or bring your own device.
Can't make it to the drop in sessions? Appointments and more information available.