This course will teach participants how to walk and stretch safely, increase flexibility, and improve balance. Weekly incentives will be given to participants.
Join us to learn how walking can improve your fitness and help manage your arthritis pain.
This free educational program explains Medicare in plain English. Tailor-made for those who will be turning 65 within the next few months. Reservations are not necessary, but a courtesy call will help with planning. 816-812-6507.