A gathering of needleworks enthusiasts! This group meets every Thursday and works on all kinds of needlework projects (knitting, rug hooking, crochet, applique, needlepoint, embroidery, etc.) No instruction is provided. Just bring a project and have fun!
This course will teach participants how to walk and stretch safely, increase flexibility, and improve balance. Weekly incentives will be given to participants.
Join us to learn how walking can improve your fitness and help manage your arthritis pain.
No matter what your limitations, maybe you can still reap the physical, mental and emotional benefits of exercise. This class is designed to give you a total body workout. Cardio, strength and flexibility exercises are all performed from a seated position.
Becoming an Olympian takes lots of planning and training. The Smile Olympics makes it high energy fun. Set to the music of the world, players participate in games to emphasize healthy habits in eating and exercise.
Mad Science of Greater Kansas City activates an interactive Rube Goldberg machine – an over-complicated contraption that uses a chain reaction to accomplish a very simple task. In this case, it’s to get you to open a book. Great for all ages!