A gathering of needleworks enthusiasts! This group meets every Thursday and works on all kinds of needlework projects (knitting, rug hooking, crochet, applique, needlepoint, embroidery, etc.) No instruction is provided. Just bring a project and have fun!
No matter what your limitations, maybe you can still reap the physical, mental and emotional benefits of exercise. This class is designed to give you a total body workout. Cardio, strength and flexibility exercises are all performed from a seated position.