Join us as we follow one of Leslie Sansone's walking videos to get the heart pumping and improve endurance. Exercise contributes to over-all health, including mood and concentration. Wear comfortable clothing and gym shoes.
Call 701-3489 to make a reservation.
***NOTE: This event was previously advertised as being on June, 21, when it is actually on June 28. We apologize for any inconvenience this may have caused.***
Get fit fast with America s #1 walking system! Leslie Sansone's 2 Mile Brisk Walk-30 Minutes
This is an extension of the Walk On 1 class. Participants will follow Leslie's DVD in a 2 mile walking workout that builds strength, endurance and flexibility, while boosting energy levels and super-charging your upper and lower body. This class is free and open to the public.
Get help on Wednesdays and Thursdays from 6-8 p.m. as well as Fridays from 3-5 p.m. at Plaza Branch.
Se habla español.
Drop-in, no appointment necessary.
Computers will be available or bring your own device.
Tech Coaches now available to answer your questions about:
- Microsoft Word or Excel
- the internet
- formatting a resume
- online applications
- syncing your smartphone
- and so much more!