Join us as we follow one of Leslie Sansone's walking videos to get the heart pumping and improve endurance. Exercise contributes to over-all health, including mood and concentration. Wear comfortable clothing and gym shoes.
Call 701-3489 to make a reservation.
Community America Credit Union will be showing you how to prepare for college!
We will meet on the 3rd Floor in the Kauffman Grand Reading Room.
Sessions will be held on:
Participants can attend one session or as many as they would like.
Get fit fast with America s #1 walking system! Leslie Sansone's 2 Mile Brisk Walk-30 Minutes
This is an extension of the Walk On 1 class. Participants will follow Leslie's DVD in a 2 mile walking workout that builds strength, endurance and flexibility, while boosting energy levels and super-charging your upper and lower body. This class is free and open to the public.
This 12-week course will help English language learners:
- Learn more about the English language
- Be more confident speaking, listening, and interacting
- Practice conversational English
- Prepare for the citizenship process
Please register by calling Rita Edmonds (816.701.3546) or here: https://goo.gl/forms/QEIKJztGM5GjbSp93
During the Vietnam conflict, battles on the homefront went beyond anti-war protests. Activists gathered in support of many cultural movements: civil rights, women’s rights, gay rights, rights for students and workers, and protections for the environment. UMKC history professors Rebecca Davis and Sandra Enriquez examine the protests of the ’60s and compare them with those of today.