Get fit fast with America s #1 walking system! Leslie Sansone's 2 Mile Brisk Walk-30 Minutes
This is an extension of the Walk On 1 class. Participants will follow Leslie's DVD in a 2 mile walking workout that builds strength, endurance and flexibility, while boosting energy levels and super-charging your upper and lower body. This class is free and open to the public.
Nervous about your Naturalization Interview?
Get FREE help on Mondays from 1-3 p.m. at Ruiz.
Drop-in, no appointment necessary.
Volunteers now available to help you practice:
• Speaking English (eligibility interview based on N-400 form)
• Reading English (correctly read one out of three Naturalization Test sentences)
• Writing English (correctly write one out of three Naturalization Test sentences)
• 100 Civics Questions (correctly answer six out of ten randomly chosen USCIS questions)
• And so much more!
Stay on the road to better health with Stay Strong Stay Healthy Level 2, an 8 week strength training program offered by MU Extension. This second level of strength training starts on April 23rd and runs through June 13th, meeting every Monday and Wednesday at 5:30. Call the Library for more information. 816-701-3485.