North-East Classic Chair Fitness

Repeats every 4 weeks every Friday until Fri Apr 28 2017.
Friday, April 7, 2017 9:30 am to 10:30 am

No matter what your limitations, maybe you can still reap the physical, mental and emotional benefits of exercise. This class is designed to give you a total body workout. Cardio, strength and flexibility exercises are all performed from a seated position.