12 Days of Wellness: Holiday Blues Workshop

Date of Event: 
Thursday, December 19, 2019 4:00 pm to 5:00 pm
Room: 
Conference Room
Audience: 
Adults
Health - Wellness

The holiday season can be a time full of joy, cheer, parties and family gatherings. But for many people, it is a difficult time. Are you experiencing the holiday blues?  Come learn about ways to cope and how to make your time enjoyable for yourself and others in this workshop. Presented Rachele Hogard, BSE, Mental Health America of the Heartland.