12 Days of Wellness: Holiday Blues Workshop

Date of Event: 
Wednesday, December 18, 2019 5:30 pm to 6:30 pm
Audience: 
Adults
Classes
Health - Wellness

The holiday season can be a time full of joy, cheer, parties and family gatherings. But for many people, it is a difficult time. Are you experiencing the holiday blues?  Come learn about ways to cope and how to make your time enjoyable for yourself and others in this workshop.  You will learn how to survive the holiday season.  Presented by Rachele Hogard, BSE, Education and Prevention Coordinator, Mental Health America of the Heartland