Punch and kick your way to good health. Fitness champion Nicki Jones will lead you through 10 to 12 rounds of punches, kicks and cardio exercise that will leave you feeling invigorated and powerful. This class is taught for all fitness levels, beginner to advanced.
Date of Event:
Tue, September 6, 6:00 pm
Source URL: https://www.kclibrary.org/library-classes/cardio-kickboxing-nickifit