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Pesticides serve many purposes around our homes, gardens and lawns. If applied properly, they help us control insects, diseases, and weedy species...

Tone and define both large and small muscles in this high-intensity interval training workout. This workout can include exercises like sissy squats...

Kenzie from Mantra Wellness will guide you through yoga poses to help you relax, build strength, improve balance and the many other benefits of yog...

Come and get out of the weather and have some fun at the same time. Join us for games, laughter, conversation, and a light snack....

A guided, 60 minute practice with Joy Monzon detailing the foundations and essential elements of the path of yoga. With a focus on listening into a...

Your KCPL account gives you access to thousands of movies; films to check out from our Central Vault collection as well as to stream from Kanopy an...

Join us for our weekly yoga class at our Ruiz Branch. This class is ideal for individuals who want to increase flexibility, relieve stress, and inc...

Take a mid-day mind-body break with this 30-minute guided meditation session facilitated by mindfulness coach Nicoya Helm. All sessions will be hel...

Interactive training for older adults regarding emergency preparedness and tips for becoming more resilient in the event of a disaster....

The Community Blood Center will be at the Plaza Branch for a blood drive....