Search the Library

Take a mid-day mind-body break with this 30-minute guided meditation session facilitated by mindfulness coach Nicoya Helm. All sessions will be hel...

Interactive training for older adults regarding emergency preparedness and tips for becoming more resilient in the event of a disaster....

The Community Blood Center will be at the Plaza Branch for a blood drive....

This people-inspired fitness program mixes explosive dance movements with body-weight toning. Movements are always big and exaggerated. If you can...

Miracle Movements to train your body, your brain, and your balance. A gentle exercise program for your mental and physical well being. Come join us...

This people-inspired fitness program mixes explosive dance movements with body-weight toning. Movements are always big and exaggerated. If you can...

Join us at the Southeast Branch every 3rd Tuesday for Senior Conversations. We will discus current events, legacy, favorite things, what...

The Southeast Branch is excited to partner with MU Extension for the SNAP Outreach Program to provide free information about SNAP (Supplemental Nut...

Interested in promoting your balance, flexibility, and the harmonious flow of energy known as chi? If so, please join our experienced instructor, T...

Tone and define both large and small muscles in this high-intensity interval training workout. This workout can include exercises like sissy squats...