Health and Well-Being
Discover wellness resources and initiatives in our community. Our goal is to build a space in the Library where all patrons can access the wellness resources and programs they need to lead a healthier life.

Make Every Minute Count: A Better Doctor’s Visit
Visiting the doctor can feel overwhelming — especially when facing complex health concerns or short appointment times. With the right tools, you can prepare, share your story clearly, and leave with a plan that works for you.
Prepare
Start with your main concern. Use OLDCARTS to describe symptoms:
- Onset – When did it start?
- Location – Where is it?
- Duration – How long does it last? Has it changed?
- Character – What does it feel like (sharp, dull, throbbing, etc.)?
- Associated Symptoms – What else happens with it?
- Radiation – Does it spread?
- Treatment – What makes it better or worse?
- Severity – How bad is it (1–10)?
Engage
Bring your health history (past conditions, family illnesses, lifestyle factors). Share your perspective openly — your thoughts and questions matter.
Respond
- Confirm that you are understanding. Ask questions such as:
“Does this work for me?”
“I don’t understand.”
“Why are we doing this?”
“Are there alternatives?” - Repeat the plan and ask questions:
“Doctor, what do you think is going on?"
"What is the treatment plan?"
Ask yourself: "How do I feel about this plan?" - Ask how to best communicate after the visit.
- Confirm next steps you are responsible for them. Taking these steps ensures you and your doctor are on the same page.
If you would like a copy, download the document here or visit your local Kansas City Public Library.

Content adapted from: Ceccolini, G. (2025). Navigating healthcare visits: Empowering elders to improve patient communication, confidence, and engagement. Educational presentation.
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Email: health@kclibrary.org
Call: 816.701.3672
